Gonna try to home gym out over going to the Y and I am interested in acquiring a power rack. They range all over the place from 300 to 1500 for basic racks with no cables.
Anyone have setup at home? Pros cons?
Gonna try to home gym out over going to the Y and I am interested in acquiring a power rack. They range all over the place from 300 to 1500 for basic racks with no cables.
Anyone have setup at home? Pros cons?
1968 Impala: Status: Stored
1977 Dodge Triple E RV: Sold
1989 Mercedes Benz 420 SEL: Sold
2008 Mercedes Benz C230: Cruising
2000 Bluebird TC2000: Build phase of skoolie project
2018 Rav4 XLE: New baby friendly daily
Half rack or full. Bar, bench and weights. If going to basement get thick horse stall mats from
UFA and can drop your weights all day.
Kijiji specials never pay retail. Good luck.
I am user #49Originally posted by rage2
Shit, there's only 49 users here, I doubt we'll even break 100
Kijiji for sure, i got most of my crap for way less than stores, obviously.
Give it another month or so if possible. All the New Years Resolution people will be selling their's soon enough
Ultracrepidarian
I have this: http://www.fitnessdepot.ca/C11FCA690...nlftpr150.html
And it's awesome. I use it every day. The 150lb weight stacks move smoothly with no undue frictional resistance. The unit feels solid and secure. It holds my 202lb ass when chinning. The most I've had on the safety spotter chains was 395lbs, but it held without issue.
If you've got $2k to spend, this is a good way to spend it.
http://www.firebreatherrigs.com/our-products/
Not the cheapest option but getting a custom welded power rack set up is the way to go if you need specific dimensions (example height for the basement). He has done a lot of local gyms as well as home lifting set ups.
what exercises are you planning to do on your power rack, squats?
I have something like this that I bought from Fitness Depot 2 years ago
http://www.fitnessdepot.ca/C11FCA690...-machines.html
then an olympic weight set
http://www.fitnessdepot.ca/C11FCA690...s-bundles.html
I use them to squat (being a wussy right now squatting only 165lbs but hoping to go back doing 205 or 225 again soon) and pull ups as well.
Pros are that I work out every day, now that we also bought a treadmill our gym is pretty much complete now.
+1 on stall mats too.
I can get one of these for $300. Reviews arnt so bad on them either. Cable attachment is another $120 i think
1968 Impala: Status: Stored
1977 Dodge Triple E RV: Sold
1989 Mercedes Benz 420 SEL: Sold
2008 Mercedes Benz C230: Cruising
2000 Bluebird TC2000: Build phase of skoolie project
2018 Rav4 XLE: New baby friendly daily
Where can you get that deal cycosis?
Try ercanada or bellsofsteel. I got some things from both and was able to have mike from ercanada deliver it to my house.
http://www.ercanada.com/light-commerical-power-rack/
Got this and I like it.
I spent about 2.6k for my full setup with weights, bench, bar, and some other things the wife wanted
Last edited by 403ep3; 01-08-2016 at 12:59 PM.
GO FLAMES GO!
ER Canada is also another solid choice. We have one of their powerlifting bars and some belts. Good prices for the product quality.
Last edited by austic; 01-08-2016 at 01:55 PM.
These are good as long as you aren't moving heavy weight. It's thin gauge steel and can only really support around 315lbs.Originally posted by cycosis
I can get one of these for $300. Reviews arnt so bad on them either. Cable attachment is another $120 i think
Sold out at both locations
1968 Impala: Status: Stored
1977 Dodge Triple E RV: Sold
1989 Mercedes Benz 420 SEL: Sold
2008 Mercedes Benz C230: Cruising
2000 Bluebird TC2000: Build phase of skoolie project
2018 Rav4 XLE: New baby friendly daily
Looks like this?Originally posted by cycosis
Sold out at both locations
http://www.ercanada.com/home-power-rack/
Pretty sure they get their stuff from here: http://www.fitnessavenue.ca/products.php?cat=13
GO FLAMES GO!
Thats the one but both Er Canada and Bells of Steel sold out and wont have any until March. And although they may source from the above mentioned guys, you gotta pay shipping on top of that.
Decided to go with the commercial unit as it has the integrated plate storage. Those storage towers alone run several hundred so I figure its worth it
Last edited by cycosis; 01-08-2016 at 06:02 PM.
1968 Impala: Status: Stored
1977 Dodge Triple E RV: Sold
1989 Mercedes Benz 420 SEL: Sold
2008 Mercedes Benz C230: Cruising
2000 Bluebird TC2000: Build phase of skoolie project
2018 Rav4 XLE: New baby friendly daily
how do you guys do working out from home?? i like the setup A790 posted, but afraid the focus might slide while working out from home. not sure i have enough room either but curious what you guys have to say.
I would venture to guess about 90% of people can't do it. Or at least can't do it on a regular basis.Originally posted by danno
how do you guys do working out from home?? i like the setup A790 posted, but afraid the focus might slide while working out from home. not sure i have enough room either but curious what you guys have to say.
I've had a complete 500 lb Olympic set of weights, plus dumbbells up to 105's, a squat cage with high and low pulley, and separate incline/decline bench since '95. I've had it sit for years and have also worked out regularly for as long as 2-3 years straight. I'm currently in workout mode right now. When I'm doing it, it's great. But I've also enjoyed going to the gym regularly. It just takes more time. a good hour and a half to two hours, as opposed to being able to have a good intense one hour workout at home. I also have an elliptical for cardio which is good.
I love being able to workout at home at this time of the year. I can't STAND going to the gym between New Years and February/March.
Btw, my setup is not expensive or pretty. and my workout room is the garage with shit all over the place. But it works.
i work out 40-50min every day, love it.Originally posted by danno
how do you guys do working out from home?? i like the setup A790 posted, but afraid the focus might slide while working out from home. not sure i have enough room either but curious what you guys have to say.
sometimes i workout in the morning at 5am before work, but lately because i'm busy i workout in the evening after 7pm.
have a laptop and tv in the basement where i watch/listen to a show while doing cardio or weights.
i watched the whole breaking bad series by working out every morning from october-december, so i'm catching up TV shows while getting fit
Mostly Im just tired of waiting for a bench to open up, getting sick from excess exposure to germs, bros dropping weights excessively etc. And yea commuting to my gym takes up time. So I'm looking forward to having extra time
1968 Impala: Status: Stored
1977 Dodge Triple E RV: Sold
1989 Mercedes Benz 420 SEL: Sold
2008 Mercedes Benz C230: Cruising
2000 Bluebird TC2000: Build phase of skoolie project
2018 Rav4 XLE: New baby friendly daily
Like people have said, definitely check out Kijiji. Got my full cage, lat attachment, and 300lbs of Olympic weights for $500. The cage alone was about 7 or 800 brand new.
I had a good set up at home but I find myself more motivated when I'm at the gym. It's a personal thing but I prefer working out at the gym.