Originally posted by jwslam
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I'd rather have my calories in protein than in fats/carbs.
Protein is the most dense in terms of Calories / gram compared to fat/carb. What do you want!!!!
No it's not.
Fat is the most dense 9cal/g, then alcohol 7cal/g, then protein and carbs at 4cal/g.
Protein is the most thermogenic requiring roughly 30% of it's energy to digest.
"The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age."
-H.P. Lovecraft