West side will probably refund the remainder if you do move. The better facilities do that for you (talisman, ymca, cardel)
West side will probably refund the remainder if you do move. The better facilities do that for you (talisman, ymca, cardel)
Bump for this. have been working out here for around 9 months. Down 20 pounds, up a bunch of muscle. Core strength is notably improved. Cardio obviously much better.
I did a 90 minute charity class on Friday night. killer.
Originally posted by dirtsniffer
Bump for this. have been working out here for around 9 months. Down 20 pounds, up a bunch of muscle. Core strength is notably improved. Cardio obviously much better.
I did a 90 minute charity class on Friday night. killer.
What happened around the 35min mark?
Beer break.Originally posted by jwslam
What happened around the 35min mark?
haha i probably would have puked. The heart rate monitor pod popped off on one side during some jump squats / plank roll outs / seated torso twists :P
Good on for keeping it up. I'm doing the 4 times a month as a mix up from the normal gym stuff that I'm doing.