Has anyone tried cutting out all possible added/refined sugars? I was thinking of giving it a try for a month and seeing how I felt afterwards. It may not be perfect but I think I could cut it down a lot since I have sweet tooth. For anyone who has done / is doing this, did you notice a big difference? Did you have cheat days? I feel like it might be a good way to trim up some belly fat in addition to a normal gym schedule and healthy diet.