Originally Posted by
hurrdurr
@
tirebob
- that's awesome man!
I did not have as much luck. Within a 12 day span over the Holidays I gained 35lbs while going to the gym 11 out of those 12 days.
I did not however stick to IF and I was consuming more calories (sugars/carbs etc) than I normally would. We'll say more than double on average per day. I am curious if I had stuck to that fasting window if my weight would have fluctuated as much.
After a week in the gym, back to IF and watching my calories/carbs I've shed 25 of those pounds which I imagine were mostly water weight.
I feel great again and know that I've been building steady muscle under all the skin/fat.
My body is fucking broken though. I could have one night where I drink or have pizza etc and next morning scale reflects a 10lb surplus.
I've learned through my 30 some odd years on the planet that when it comes to weight/exercise/gains and growth that you can't really have any expectations as they generally only cause the wrong mindset and often causes setbacks or lead to disappointment etc.
How In the hell did you put on what 3 pounds a day ? How is that even possible ?
A Ferrari is a high maintenance chick, you spend money regardless of what you do with her. You can baby the C63, or slap on all seasons, and you won't be spending anything but yearly maintenance. Of course that's like dating a stripper and refusing to fuck her, which would make you gay.
Originally posted by Rage2