Intermittent fasting

[riander5]

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Dang. 89coupe chill guy tho.

Do you have to say this because he orders from your fams restaurant...

[bjstare]

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The body is bad at turning alcohol into storable forms. Thats why full blown alcoholics are typically skinny.

For the average joe, when you drink, you body now focuses on clearing that booze out of the system and all the shitty food you eat following drinking isn't being used for energy anymore but is usually stored as fat. Booze = slower metabolism, also Booze usually = shitter food choices

Ergo, if I eat supper at a normal time, then start drinking an hour or two after, I'm in the clear. Rock on.

[Buster]

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Ergo, if I eat supper at a normal time, then start drinking an hour or two after, I'm in the clear. Rock on.

Your body preferentially metabolizes alcohol. So it will cease all other activities until the alcohol is gone.

[Brent.ff]

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This thread doesn't interest me, but I'm certainly not starting a new one to talk about alcohol Calories.

There is simply no way that alcohol Calories are processed by the human body the same way as those from food and that should be tipping the whole CaLoriES iN & CaLOriEs oUt argument on its head, shouldn't it?

Are bottle-a-day alcoholics usually obese? No, I think they're usually pretty close to skinny. So how does someone consume over 1,700 Calories in liquor a day without turning into a walrus?! Even if they barely eat, they're still going to be at 2,700 Calories per day.

I think I drank an average of 8 beers per day, every day for the month I was on vacation and I certainly wasn't dieting. That's a metric shit pile of extra Calories. Didn't gain an ounce. Came home and didn't drink anything for a few weeks, didn't lose an ounce.
It's weird as Hell and I don't know why but those Calories from booze don't seem to follow the same rules.

Think booze also makes you retain water, which doesn’t have anything to do with the ‘3500 calories is a lb of fat’.

[ExtraSlow]

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Ergo, if I eat supper at a normal time, then start drinking an hour or two after, I'm in the clear. Rock on.

nonononono! you have to be drunk BEFORE you eat, and stay drunk after.

[ercchry]

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nonononono! you have to be drunk BEFORE you eat, and stay drunk after.

Just get so drunk you pass out before dinner

[ExtraSlow]

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Just get so drunk you pass out before dinner

#flawless

[ThePenIsMightier]

It's like hangovers.
"It's not the drinkin that hurts ya - it's when you stop..."

[89coupe]

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Post meal vomitting?

89Coupe is making a ton more sense.

Or maybe he just can’t hold his 3-4 beers and that fixes everything?

I’m half Russian, half Scottish.

You do the math.

[ThePenIsMightier]

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I’m half Russian, half Scottish.

You do the math.

So you're a cheap, insecure bully?
What's that got to do with drinking?

[Buster]

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So you're a cheap, insecure bully?
What's that got to do with drinking?

I dont think anyone feels bullied here.

[89coupe]

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So you're a cheap, insecure bully?
What's that got to do with drinking?

Yes, please, I need help.

Hahaha

WTF

Beyond is so awesome

[ThePenIsMightier]

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I dont think anyone feels bullied here.

I'm not Rushin to the door...

[killramos]

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Yes, please, I need help.

Hahaha

WTF

Beyond is so awesome

[bigbadboss101]

Anyone have 20 lbs to lose like me? Let’s do this. By year end, realistic? Currently at 194. 5’8”, age 53.

[benyl]

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Anyone have 20 lbs to lose like me? Let’s do this. By year end, realistic? Currently at 194. 5’8”, age 53.

Careful, max_boost is going to ask for before and after pics.

[ExtraSlow]

Beyond is a nonstop thirst trap.

[max_boost]

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Yes, please, I need help.

Hahaha

WTF

Beyond is so awesome

Oh ma how did you become the beyond villain lol

- - - Updated - - -

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Careful, max_boost is going to ask for before and after pics.

I’ve seen him nekked in the locker room before but yea, pics!!

[mr2mike]

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Anyone have 20 lbs to lose like me? Let’s do this. By year end, realistic? Currently at 194. 5’8”, age 53.

Yep. But I'm a decade behind you. Still do-able. Plan: Find where the gym is. Lift the heavy stuff. Compound movements. Eat more clean and no snacks.

[Buster]

anybody done a body composition test recently in Calgary?