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Thread: Intermittent fasting

  1. #101
    Join Date
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    Interesting. I'd be happy to find out I'm at <20%. I doubt I am, but a man can hope.
    I just want my car to look good, my bitch to look better, and my wallet to be fat, not flat...

  2. #102
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    My gym has a similar machine that runs that all for me, for free, whenever I want.

    Im sitting at 16% BF working towards 12ish...

    Gave me my numbers 2 months ago, gonna check at the end of this month to see where im at!
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  3. #103
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    Quote Originally Posted by nissanK View Post
    Got it done at EFW Radiology: http://efwrad.com/patients/body-composition-analysis

    The only location that has the equipment is their Advanced Medical Imaging Centre location and it's only $100.

    My results were 24.5% BF mostly located in my midsection (not surprised). What did surprsie me is that I'm stil considered within 'Normal/Acceptable' BF range:

    https://www.builtlean.com/2010/08/03...centage-chart/

    My goal is to get down to 13-15% BF and maintain at that level.
    How much does this cost?

  4. #104
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    Jun 2009
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    '14 Taco
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    Quote Originally Posted by GOnSHO View Post
    My gym has a similar machine that runs that all for me, for free, whenever I want.

    Im sitting at 16% BF working towards 12ish...

    Gave me my numbers 2 months ago, gonna check at the end of this month to see where im at!
    What kind of machine...that one uses x-rays, instead of the silly little electricity through your feet thing (bioelectric impedance). It will give you a good number to follow for a trend, but i wouldn't trust what the number actually says

  5. #105
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    Mar 2008
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    Quote Originally Posted by Manhattan View Post
    How much does this cost?
    Read my post again....
    Stupidity is a disease we all have, it's like a form of brain herpes. Outbreaks will occasionally occur.

  6. #106
    Join Date
    Sep 2004
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    Calgary, AB.
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    Quote Originally Posted by nissanK View Post
    Read my post again....
    2nd line :-)

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