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Thread: Intermittent fasting

  1. #341
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    Quote Originally Posted by adam c View Post
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    I’ve recently been experimenting with carnivore/zero carb eating, definitely makes fasting a hell of a lot easier
    Jesus... that sounds like hell on the BMs

  2. #342
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    Quote Originally Posted by ercchry View Post
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    Jesus... that sounds like hell on the BMs
    No issues
    Sig nuked by mod.

  3. #343
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    IF went on hiatus while I am on this cruise. Binge eating at it’s finest. I think I have reversed 3 months of IF in 3 days! Nom, nom, nom, nom.

  4. #344
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    Quote Originally Posted by benyl View Post
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    IF went on hiatus while I am on this cruise. Binge eating at it’s finest. I think I have reversed 3 months of IF in 3 days! Nom, nom, nom, nom.
    Same. Summer time beer and BBQ make it super hard to maintain. I do more 14/15 hours in July/August then actually getting to 16 hours per day. Because ribs and tenderloin

  5. #345
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    I'm trying this this morning. No breakfast just liquids. I just plan to pound the water. 16/8 schedddy.

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