Best Multi Vitamin

[msommers]

4.3 Stars on Amazon. Can't go wrong with that AMIRITE

https://www.amazon.com/NUTRILITE%C2%.../dp/B007CZ3T3Q

[civicHB]

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I prefer the sniff test to determine quality - it's how I got the nickname Bloodhound Matt

Regarding Vit D, I'd wager that a majority of the people reading this thread need to take extra, especially during the winter months.

what is a good Vitamin D source? would the Jamieson gummies suffice?

[msommers]

I'm not familiar sorry. Get some bloodowrk done and see where you stand with your doc. Likely be told a certain amount of units of D3.