Originally Posted by
ExtraSlow
Hey, I'm in a weight loss challenge with a cash prize, and while I'm using it overall as a motivation tool to make some healthy lifestyle changes, I also want to win.
For the weigh-in I was able to pack on 13 extra pounds of water weight. When it comes to weigh-out, I want to do everything I can to have the lowest possible number come up on that scale.
Aside from the obvious one of just eating and drinking little that day, what should I do?
Love to hear some tips from anyone who has had to "make weight" for a competition or something.