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Thread: Covid-19/Mental Health Anyone Else Having Trouble?

  1. #101
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    I don't find these great everyday, but today's text4hope was particularly relevant to us web folks:

    Quote Originally Posted by Text4hope
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    Spend more time interacting online or over the phone with people who help you feel safe and calm and less time with those who don't.
    Make the world a radder place, grow a mullet.
    Public Mobile is powered by Phil Collins' mullet.

  2. #102
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    Quote Originally Posted by ExtraSlow View Post
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    This thread has died down a bit, which I hope means more people are feel well most days. That's great. I know the ai shine really helps me.

    If you aren't doing well, and you think you should be, don't add that pressure to your list of problems. Try to string together one good day in a row, and then, see if you can do two. I know I always felt worse when sitting still. If you can't get in a workout, go for a walk. Of you can't clean he garage, clean one shelf.

    And best advice I ever had for helping yourself was to try to help someone else. Go leave positive comments on someone's LinkedIn posts, or mow your neighbors lawn.

    Good luck out there friends.
    "You must spread some Reputation around before giving it to ExtraSlow again.

    This is really good. I listened to a podcast yesterday that spoke on having specific goals, but your daily focus needs to be on winning each individual day. If you win 4 days out of 3 in a week, you have won the week. Win 3 weeks, you have won the month, and so on. By the time you have hit the 1 year period, you will be able to look back and see a string of victories which should culminate in the accomplishment of at least some of your goals which in turn should continue to grow your confidence in yourself and whichever endeavor you decide to take on.

  3. #103
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    Quote Originally Posted by ExtraSlow View Post
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    This thread has died down a bit, which I hope means more people are feel well most days. That's great. I know the ai shine really helps me.

    If you aren't doing well, and you think you should be, don't add that pressure to your list of problems. Try to string together one good day in a row, and then, see if you can do two. I know I always felt worse when sitting still. If you can't get in a workout, go for a walk. Of you can't clean he garage, clean one shelf.

    And best advice I ever had for helping yourself was to try to help someone else. Go leave positive comments on someone's LinkedIn posts, or mow your neighbors lawn.

    Good luck out there friends.
    would you be interested in buying me lunch today? revive +15 hangs

  4. #104
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    this is a great idea, but not today, actually working.
    Make the world a radder place, grow a mullet.
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  5. #105
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    Quote Originally Posted by ExtraSlow View Post
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    this is a great idea, but not today, actually working.
    Actually working is the worst. I liked wfh way better when it was like 1-2hr/day

  6. #106
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    It catches me off guard.
    Make the world a radder place, grow a mullet.
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  7. #107
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    Quote Originally Posted by ExtraSlow View Post
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    this is a great idea, but not today, actually working.
    Just here to post all day right bro
    max_boost is a name known to all

  8. #108
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    Any middle aged male suffering depression should be getting their testosterone checked. It's a big factor.

  9. #109
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    Quote Originally Posted by max_boost View Post
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    Just here to post all day right bro
    My reputation is my business.
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  10. #110
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    Definitely felt the strain over the last few months and I don't think it has gone away, even if some days are better than others. It also seems that having things that would have improved my well being not pan out have taken an even bigger toll than I would have thought. Something about getting your hopes up and then having them fall seems worse these days, almost like a light at the end of a tunnel was pushed further away. It doesn't help that the last couple of months makes you realize and confront what you don't have, when it seems like you have it pretty good during "normal" times. I think as someone who is single, a lot of social interaction was from work and having no one in the house with you day in and day out just highlights that. Spending time with friends has picked up a bit lately, but it's not an instant cure it seems and parents are both older, so I have been avoiding being near them too much. I guess as stuff starts opening up and things can change, it will probably get better, but it seems like there isn't much to look forward to right now
    See Crank. See Crank Walk. Walk Crank Walk.

  11. #111
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    Quote Originally Posted by FraserB View Post
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    Definitely felt the strain over the last few months and I don't think it has gone away, even if some days are better than others. It also seems that having things that would have improved my well being not pan out have taken an even bigger toll than I would have thought. Something about getting your hopes up and then having them fall seems worse these days, almost like a light at the end of a tunnel was pushed further away. It doesn't help that the last couple of months makes you realize and confront what you don't have, when it seems like you have it pretty good during "normal" times. I think as someone who is single, a lot of social interaction was from work and having no one in the house with you day in and day out just highlights that. Spending time with friends has picked up a bit lately, but it's not an instant cure it seems and parents are both older, so I have been avoiding being near them too much. I guess as stuff starts opening up and things can change, it will probably get better, but it seems like there isn't much to look forward to right now
    It can be tough for sure man... I know I have been having to take the attitude that all I can do is get every day and make the best decisions I can for that day and do it all again tomorrow. I too have some up days and down days still but the up seems to be coming more often than the down right now so I will take it. Just keep at it man. It will turn around!
    Bob Blakeborough

  12. #112
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    Had a physically distanced chat with a beyond member yesterday about this. Regardless of if your work is busier, less busy, or whatever due to the virus, the disruption to previous routines is very stressful. I try to acknowledge that stress both to myself, and to others, as a way of giving permission for the feelings we are all having.
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  13. #113
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    Anyone been getting brutal headaches from stress lately?

  14. #114
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    Quote Originally Posted by Disoblige View Post
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    Anyone been getting brutal headaches from stress lately?
    The jaw clenching turning into headaches are the best.

  15. #115
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    Quote Originally Posted by Disoblige View Post
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    Anyone been getting brutal headaches from stress lately?
    No, birch then lilac now the poplar fluff is flying...

    But yeah headaches are taking a bit more work to manage this year...

  16. #116
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    Vitamin D supplements from not being outdoors much can help. Orgies were approved today so people should be generally happier.

  17. #117
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    Oh thank God. That's a huge load off.
    Follow me on Instagram and Facebook!

  18. #118
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    Quote Originally Posted by msommers View Post
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    oh thank god. That's a huge load ......
    icwydt
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  19. #119
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    Quote Originally Posted by msommers View Post
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    Oh thank God. That's a huge load off.
    That was fast.... it was JUST approved.
    Cos...

  20. #120
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    Quote Originally Posted by The Cosworth View Post
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    That was fast.... it was JUST approved.
    How long does it take you?

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