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Thread: Fresh fruit and vegetables - are you honestly eating enough?

  1. #21
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    Does this meal get closer to @speedog approval?
    IMG_20200601_175244986~2.jpg

    Ate an apple this afternoon and desert was fresh cherries too.
    Last edited by ExtraSlow; 06-01-2020 at 06:17 PM.
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    I had a poutine for dinner. Pretty sure that’s vegetables.
    Originally posted by Thales of Miletus

    If you think I have been trying to present myself as intellectually superior, then you truly are a dimwit.
    Originally posted by Toma
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  3. #23
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    Quote Originally Posted by killramos View Post
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    I had a poutine for dinner. Pretty sure that’s vegetables.
    Potato... Check
    Cheese... The cow ate grass, so Check
    Gravy... see above

    Yeap, it's a vegetable.

  4. #24
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    Hahah yall are funny.


    I use to get some mad hamstring cramps/charlie horses like clockwork every 1-2 months. If it happened in one leg, the few days after, it would occur in the opposite leg, and always during when I'm sleeping at 2-3am. Wuhan happened so I started munching on romaine lettuce, cucumbers, oranges/mandarins, and almonds as a daily staple. Haven't had a cramp since. No idea which one of it has made it stop but I'll continue.
    Originally posted by GTS Jeff
    You know those bored stay at home moms who's entire lives revolve around driving their kids to soccer, various cleaning accessories, and worrying about neighbourhood rapists? The kind of people that watch the View and go "uh huh..." Those unfulfilled people who try to fill the void in their empty lives by writing whiny letters to the editor complaining about shit that no one really cares about?

    Well imagine if instead of writing that letter to the editor, she just posts on a car forum for car enthusiasts. That's Kritafo.

  5. #25
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    You may have been deficient in basic minerals like Potassium, Calcium or Magnesium.
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  6. #26
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    A few vitamin gummies a day keeps the doctor away!
    Originally posted by Mibz
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    Quote Originally Posted by Ca_Silvia13 View Post
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    This year my household made a good push to remove carbs and substitute it with a larger serving of veges. It's been a little rough because the wife loves her pasta. It's been good so far, i certainly don't miss the carbs.
    Would be so much easier if cauliflower rice didn't fry up into mush all the time...

  8. #28
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    Real fruit gummybear multivitamins for the win.

    So I just eat those, steak and pasta.


  9. #29
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    Quote Originally Posted by dj_rice View Post
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    Hahah yall are funny.


    I use to get some mad hamstring cramps/charlie horses like clockwork every 1-2 months. If it happened in one leg, the few days after, it would occur in the opposite leg, and always during when I'm sleeping at 2-3am. Wuhan happened so I started munching on romaine lettuce, cucumbers, oranges/mandarins, and almonds as a daily staple. Haven't had a cramp since. No idea which one of it has made it stop but I'll continue.
    Go get some yellow mustard packets and keep them on hand.

  10. #30
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    Quote Originally Posted by dj_rice View Post
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    Hahah yall are funny.


    I use to get some mad hamstring cramps/charlie horses like clockwork every 1-2 months. If it happened in one leg, the few days after, it would occur in the opposite leg, and always during when I'm sleeping at 2-3am. Wuhan happened so I started munching on romaine lettuce, cucumbers, oranges/mandarins, and almonds as a daily staple. Haven't had a cramp since. No idea which one of it has made it stop but I'll continue.
    From my experience leg cramps in the middle of the night was always atributed to dehydration. How much water do you drink everyday?

  11. #31
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    Quote Originally Posted by Ca_Silvia13 View Post
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    From my experience leg cramps in the middle of the night was always atributed to dehydration. How much water do you drink everyday?
    I probably drink TOO much water if thats a thing. At work I'll drink a 2L thermo jug of ice water, and when maybe another 1L-2L of ice water when I get home
    Originally posted by GTS Jeff
    You know those bored stay at home moms who's entire lives revolve around driving their kids to soccer, various cleaning accessories, and worrying about neighbourhood rapists? The kind of people that watch the View and go "uh huh..." Those unfulfilled people who try to fill the void in their empty lives by writing whiny letters to the editor complaining about shit that no one really cares about?

    Well imagine if instead of writing that letter to the editor, she just posts on a car forum for car enthusiasts. That's Kritafo.

  12. #32
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    Quote Originally Posted by dj_rice View Post
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    I probably drink TOO much water if thats a thing. At work I'll drink a 2L thermo jug of ice water, and when maybe another 1L-2L of ice water when I get home
    I would say that’s far from too much especially if you have any cardio in your day.
    Originally posted by Thales of Miletus

    If you think I have been trying to present myself as intellectually superior, then you truly are a dimwit.
    Originally posted by Toma
    fact.

  13. #33
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    I take lunch to work every day and it consists of mostly raw veg like red pepper, carrot, celery, cucumber, and some hummus for dipping. With it I will usually have a bit of cheese, maybe some leftover chicken and a few kalamata olives. That is really it. Never seem to get bored by it. Just start snacking on it about noon and good to go. Usually... Lately though the boys in the shop eating their fast food has had me craving fries or chips which sucks. I am starting to get sucked back onto the carb train slowly and really have to get back off!
    Bob Blakeborough

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