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Thread: Post covid beachbody diet

  1. #21
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    They should just install a port in their body for easy lipo access.
    Quote Originally Posted by 89coupe View Post
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    Beyond, bunch of creme puffs on this board.
    Everything I say is satire.

  2. #22
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    Quote Originally Posted by CompletelyNumb View Post
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    Imagine paying for lipo and then still being lazy and eating like crap.
    Imagine not. I mean, isn't that the point?
    Quote Originally Posted by killramos View Post
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    You realize you are talking to the guy who made his own furniture out of salad bowls right?

  3. #23
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    Quote Originally Posted by The_Rural_Juror View Post
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    They should just install a port in their body for easy lipo access.
    Worked for this skinny guy.
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    Quote Originally Posted by killramos View Post
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    You realize you are talking to the guy who made his own furniture out of salad bowls right?

  4. #24
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    I have got an OEM aft port that works very well after a few cups of coffee.
    Quote Originally Posted by 89coupe View Post
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    Beyond, bunch of creme puffs on this board.
    Everything I say is satire.

  5. #25
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    Go hard for 5-6 weeks of chicken and vegetables. No carbs, no sugar, low fat with only 1 cheat meal per week. You’ll shed the pounds like crazy.

    Once you get down 20-30 lbs keep up with the low fat, no carb Monday to Friday. Do whatever on the weekends and you should be able to maintain.

    The hardest part is getting into the strict routine. But once you start loosing weight it gets mentally easier.

    Edit: exactly what bob said above. I dropped 50 lbs and have kept 80% of it off for 5 years now. Working on that last 10 lbs again.

  6. #26
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    If you track down what you eat in a week, you'd be surprised at what you can eliminate or change.

    Good job @88CRX !

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