I'm just sharing my strategy for folks like me who haven't had their furnace heater running in several months and hate that dust sandwich that pukes out of it when it first comes on. I did this last year and it worked great. Follow these simple steps.
1. Open at least 1-2 windows on every level of your house.
2. Close all heat register/vents everywhere except your bathrooms (assuming your bathrooms have exhaust fans). Weigh down the ones in your bedrooms, particularly your kids' bedrooms.
3. Turn on HRV (if applicable) and stove hood fan.
4. Fully open or even remove register/vents in bathrooms and remove towels from near their airspace.
5. Turn all bathroom fans on for the maximum time and close the bathroom doors.
6. Turn thermostat up to initiate heating cycle on furnace and monitor the furnace in case it throws an error.
7. Allow furnace to run for about 20 minutes and then lower thermostat because it's likely not reached setpoint.
8. Repeat 6 & 7 within about an hour.
9. Marvel at the lack of dust stank throughout your house while you shitpost on Beyond and shower TPiM in precious +Rep.
10. Return everything to normal and have the help vacuum the house.
I think you'll find success in this method. It's not 100% but it's miles ahead compared to the regular dust cloud during a shitty allergy time of the year.
Any suggestions for improvements are encouraged.
Happy Autumn!