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Thread: Tweaking weight loss plan - when you're loosing inches not weight

  1. #61
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    Quote Originally Posted by ExtraSlow View Post
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    I think it's well known that correlation equals causation. Stand at the in-store Wal-Mart McDonald's for an hour with a clipboard and note the size of people who select diet drinks vs other beverages.
    hahaha.

    You should try a buffet in the US. The guy who orders a diet coke is a like a kid in a candy store in the dessert section. I literally can't help chuckling.

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    Quote Originally Posted by tonytiger55 View Post
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    Cut out all refined sugars, coffee, tea, milk, dairy, eggs (egg whites are ok) red meat, processed foods, chick peas, kidney beans and gluten(wheat, grain by products). No bread etc.
    I understand the part about cutting sugar and bread... aligns with the low-carb Keto diet mindset. But what's the problem with coffee, tea, egg yolks and red meat?

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    Quote Originally Posted by Inzane View Post
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    I understand the part about cutting sugar and bread... aligns with the low-carb Keto diet mindset. But what's the problem with coffee, tea, egg yolks and red meat?
    Lunacy
    Originally posted by SJW
    Once again another useless post by JRSCOOLDUDE.
    Originally posted by snowcat
    Don't let the e-thugs and faggots get to you when they quote your posts and write stupid shit.
    Originally posted by JRSC00LUDE
    I say stupid shit all the time.

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    Red meat can sort of be argued, as it is twice as calorie heavy per gram of protein.

    But one way to absolutely fail at losing weight is to make yourself completely f'ing miserable. Lot worse things then red meat, just gotta watch the calories.
    Quote Originally Posted by rage2 View Post
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    If I had known you guys would end up being such bitches, I wouldíve opened the parenting forum.

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    Yeah small sustainable changes are more likely to be maintained than major ones.

    My controversial advice is to learn what it feels like to be hungry, and to not be afraid of that feeling occasionally. Not saying to starve yourself, but some people seem totally terrified of the sensation of hunger, and it's my opinion that that's bad.

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    Quote Originally Posted by ExtraSlow View Post
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    Yeah small sustainable changes are more likely to be maintained than major ones.

    My controversial advice is to learn what it feels like to be hungry, and to not be afraid of that feeling occasionally. Not saying to starve yourself, but some people seem totally terrified of the sensation of hunger, and it's my opinion that that's bad.
    Every single person alive should be able to go for 2 days without eating without having a fucking emotional breakdown.
    Originally posted by SJW
    Once again another useless post by JRSCOOLDUDE.
    Originally posted by snowcat
    Don't let the e-thugs and faggots get to you when they quote your posts and write stupid shit.
    Originally posted by JRSC00LUDE
    I say stupid shit all the time.

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    Quote Originally Posted by JRSC00LUDE View Post
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    Every single person alive should be able to go for 2 days without eating without having a fucking emotional breakdown.
    I know people who can barely go 4 hours.

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    Quote Originally Posted by ExtraSlow View Post
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    I know people who can barely go 4 hours.
    You have met women too?
    Originally posted by Thales of Miletus

    If you think I have been trying to present myself as intellectually superior, then you truly are a dimwit.
    Originally posted by Toma
    fact.
    Quote Originally Posted by Yolobimmer View Post
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    guessing who I might be, psychologizing me with your non existent degree.

  9. #69
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    Quote Originally Posted by killramos View Post
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    You have met women too?
    Hahahaha... was in for a blood draw at calgary labs one morning, some 50 y/o Karen was freaking out since she hadn't eaten in 8 hours and her blood sugar was low. I was hoping someone would roundhouse her, didn't happen unfortunately.

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    I haven’t met many women who don’t think being hungry is an acceptable excuse for treating people badly.

    It’s embarrassing.
    Originally posted by Thales of Miletus

    If you think I have been trying to present myself as intellectually superior, then you truly are a dimwit.
    Originally posted by Toma
    fact.
    Quote Originally Posted by Yolobimmer View Post
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    guessing who I might be, psychologizing me with your non existent degree.

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    Quote Originally Posted by killramos View Post
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    I havenít met many women who donít think being hungry is an acceptable excuse for treating people badly.

    Itís embarrassing.
    You just have to invent a word for it. Like hangry.
    In #2022, this works to justify your preposterous behavior.
    It's like adding that 13th character to the end of LgBtQ+•ēŽ

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    Quote Originally Posted by ExtraSlow View Post
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    I know people who can barely go 4 hours.
    I know, but they're ridiculous. Talk about privilege.....
    Originally posted by SJW
    Once again another useless post by JRSCOOLDUDE.
    Originally posted by snowcat
    Don't let the e-thugs and faggots get to you when they quote your posts and write stupid shit.
    Originally posted by JRSC00LUDE
    I say stupid shit all the time.

  13. #73
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    Quote Originally Posted by ExtraSlow View Post
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    Y
    My controversial advice is to learn what it feels like to be hungry, and to not be afraid of that feeling occasionally. Not saying to starve yourself, but some people seem totally terrified of the sensation of hunger, and it's my opinion that that's bad.
    You should do a TED Talk re weight loss. All sound advice.

    https://uhs.berkeley.edu/sites/defau...tietyscale.pdf

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