Looking to start taking a multivitamin. any recommendations?
Looking to start taking a multivitamin. any recommendations?
Centrum and Boost.
We all old.
Useless and a waste of money. Find a healthcare practitioner and find out what your body actually needs
Oh, and buy magnesium and take it, we are all deficient in mag intake. Mag chloride preferably, the citrate you buy at the store is poorly absorbed
I like orange triad by controlled labs. Has some joint support ingredients in there that help when you are a geezer.
Tap, Rack, BANG!
phytogreens, vitamin c, d3, magnesium, zinc, and probably is a waste of money lol idk
I am user #49Originally posted by rage2
Shit, there's only 49 users here, I doubt we'll even break 100
glucosamine hydrochloride
d3
apple cider vinegar
magnesium
I started taking Centrum MultiGummies for men for almost 2 years now, noticed that I sleep better and wake up with more energy than before.
also taking an additional vitamin C supplemet
Cocaine.
Quaaludes.
Cialis.
Do you order direct from the USA?This quote is hidden because you are ignoring this member. Show Quote
I doubt they make any significant difference. But just in case they do, I buy the gummies from Costco because I can eat them just for the taste.
Yes, I'm on the subscription and get a shipment monthly.This quote is hidden because you are ignoring this member. Show Quote
I've been a big fan of the Real Mushroom brand for several years.
Whatever the Costco ones are make your piss look like concentrated Prestone. I find that creepy.
Still take.
B vits do that.
yea the b vits I can't handle lol hope I get enough of it through my foods
I am user #49Originally posted by rage2
Shit, there's only 49 users here, I doubt we'll even break 100
Bought some Centrum, I actually feel more energetic. Must be missing something in my food.
Didn't realize you were in pensionable age bracket.This quote is hidden because you are ignoring this member. Show Quote
Omega 3
Vitamin C
Vitamin D3
Iron
I've been using the powdered Animal Pak for 2 months. It's convenient to take, tastes good (green apple), and had some immune boosting stuff (zinc, etc). No regrets so far.
https://ca.shop.bodybuilding.com/pro...id=UNIV5720001
Last edited by Ekliptix; 07-26-2022 at 11:11 AM.
I am almost 50 now.This quote is hidden because you are ignoring this member. Show Quote