I could have sworn there was a thread on here somewhere about home gyms but can't find it...
I need to get my lardy ass back in shape, and since my excuse is always "I don't want to comb my hair and drive 20 minutes to the gym" I thought maybe I should set something up in the basement. I'm thinking a squat rack, adjustable bench, olympic bar, bunch of plates, gym matting and a smith machine attachment. That should all be enough to do a 5x5 type routine.
Any advice where to buy this stuff and what brands to look for/avoid? How much should I be prepared to spend for something like this?
Hows this look for value? https://flamanfitness.com/products/p...-smith-machine