i've had this problem in the past but i didn't really bother with it but now its becoming an issue since i'm trying to do cardio every morning. the inside part of my foot that archs up gets really tense and crammy when i run, and i noticed that that part of my foot does sometime touch the floor when i walk around that house, is that called flat footed?? w/e it is i need some help and opinion on this since with that its not gonna help my summer diet plan