Help me quit snoring!!!

[Speed_Dreams]

Hey guys my girlfriend hates sleeping over becuase i snore like a fuggin freight train. does anyknow know how and where i can get some help with this?

thanks

Drew

[kanjus_paki]

sleep with a string around your nuts

[Ben]

is your house really dry? Try adding a humidifyer.

Originally posted by kanjus_paki
sleep with a string around your nuts

You're just jealous he has nuts to tie string around.

[ricosuave]

in all seriousness.

go to the pharmacy that is kitty-corner to stadium keg

ask for a type of essential oil - marjoram

open this jar every night before you go to sleep and close it when you wake up.

worked for me.

rico

[lint]

If it's really bad, go see a sleep specialist. Could be aleep apnea. Get it checked out.

[wildrice]

mmmm...i've never tried it, but t heard there are "special" pillows out there that are suppose to help you reduce your snoring

[kiwi]

Try sleeping on your side, rather than on your back?

There's also these nose plug thingys that you can get at a pharmacy that minimizes your snoring I believe... might need a prescription... not too sure.

[1badPT]

Grab two of these, one for your nose and one for your mouth :tongue:

Try sleeping on your side. If you're overweight, here's another reason to shed some pounds. Chloraseptic or any other throat numbing spray is a temporary solution - might give her enough time to sleep before the freight train can be heard again. If that doesn't work, yeah see a sleep specialist.

[Carfanman]

They have vests that you can wear to bed that have a tennis ball on the back so it's uncomfortable and you sleep on your stomach or side, hence getting rid of a big cause of snoring.

[chris]

theres some sort of spray I have heard about on the radio, its like snor-ex or something, don't know if it works though, they said it does in the ad.

[wildrice]

Originally posted by chris
theres some sort of spray I have heard about on the radio, its like snor-ex or something, don't know if it works though, they said it does in the ad.

of course they would tell you that it works, it's their ad, their product
they want ppl to buy their product
they wouldn't trash their own product

[Speed_Dreams]

thanks for all the help. i slept on my side last night...but i dunno if it helped because i can't hear myself when im sleeping.

[B17a]

mmmm...i've never tried it, but t heard there are "special" pillows out there that are suppose to help you reduce your snoring [/QUOTE]

Have one, doesn't work, I think it made me louder!


Try sleeping on your side.
[/QUOTE]

Again, doesn't work, all that happens is it changes the volume and tone of my snoring!

I'm hopeless!

[hexified]

Originally posted by kanjus_paki
sleep with a string around your nuts

LoL i dont know if its because its the beginning of the week or lack of sleep...but this made me laugh my ass off...oh god beyond kicks ass

But in all seriousness there are some pills out there that supposedly help with that...and some people use those "breathe right" strips on their nose that helps them breathe better at night.. you can try those?

[Dirty_SOHC]

I would like to know as well what works.

[ricosuave]

i tried them - they didnt work so well.

[FiveFreshFish]

^^^ You might have to consider surgery.

[ricosuave]

that essential oil (marjoram) will set you back about $20

also, and i dont know what you look like, weight loss is a big factor in this too.

i dropped 10 lbs (after i tried all the above) and found i didnt have to use the oil so much

rico

[Khyron]

Weight loss is huge.

Khyron

[Speed_Dreams]

well shit. IM a big guy im not huge i have a little extra. I guess i'll have to drop a few lbs. that will keep the girlfriend happy to