Green Tea..benefits

[smokedog]

if anyone in this forum have been drinking green tea...just wanna know if it imporved their health in any way??...and does it really help you lose weight??...what brand of green tea is best for you..which one's do u guys drink??

[GTR Rob]

I drink green tea all the time. I was also diagnosed with leukemia a couple months ago.

[kaput]

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[Boosted_TL]

Green Tea is a good Tea to drink. Here are some reasons

Increases metabolism
Provides powerful antioxidants
Aids in digestion
Helps maintain healthy immune system

I drink Bija Green Tea.... I get it from Golden Sun Health in
Southcenter.

[That.Guy.S30]

if you drink coffee regularly and replace it with green tea you are bound to lose some weight. 2-5 lbs i believe

[smokedog]

so are all green tea's the same or does it differ from each brand??

[abyss]

Originally posted by Thi_Thi Subs
if you drink coffee regularly and replace it with green tea you are bound to lose some weight. 2-5 lbs i believe

I've heard that if you replace your 1 cup of coffee/day with 1 cup of green tea/day you will lose 10lbs in 6 weeks. I JUST switched about 2 weeks ago, so I'll let you know how it goes!

BTW this was on Oprah so there's NO WAY it could be wrong right? HAHA.

[1badPT]

My ex used to buy S-M green tea whenever she did a cleanse or a flush or whatever its called. I usually drink golden sail. I don't know what the benefits of green tea are but I like the fact that it tastes good and I don't have to add sugar in order to drink it.