as promised, here are my results before and after 40 days; i went from a soft 194lbs to a hard 208lbs in 40 days. i was hoping for 210lbs, oh well i lost some fat and put on some muscle, good enough for me.
for perspective im 6'3" and 19.
as promised, here are my results before and after 40 days; i went from a soft 194lbs to a hard 208lbs in 40 days. i was hoping for 210lbs, oh well i lost some fat and put on some muscle, good enough for me.
for perspective im 6'3" and 19.
wow, cool. What supplements were you taking? Mind listing it out? thx and keep it up!
yea lets hear how you did it.
what you took, what you ate, what workouts you did etc.
good job
photochop
hahah jk
good work man
I know you don't smoke weed. I know this. But I'm gonna git you high today. 'cause it's Friday, you ain't got no job, and you ain't got shit to do!
wow, good job man! if you hit up the tanning bed, you will look even bigger! what schedule did you use..1 day on, 1 off?
I MAKE BALLER CARS MORE BALLER.....
doesn't seem like that big of a difference
Get the cum out of your eyes. There isn't a huge differenced but there still is a noticable thingOriginally posted by Police
doesn't seem like that big of a difference
and I will the first to call ROIDS!! haha jk Good job btw.
what wrong with thatOriginally posted by Skylinelover
and I will the first to call ROIDS!! haha jk Good job btw.
good gains
nothing is WRONG with it.Originally posted by ecstasy_civic
what wrong with that
good gains
congrats! Hard work pays off!
Success is the ultimate revenge.
wow!! 14lbs in 40 days!! I would love to see those sort of gains! Good job!
sig deleted by moderator, click here for info
Awesome work.
Just curious what are the measurements on those pipes?
sig deleted by moderator, click here for info
My arms and upper body have reached a point where they wont grow anymore. Im scared to use supplements because if I dont keep up the regular workour routine it will all turn to fat and Ill be fucked. Any suggestions?
Looking for a new VW? How about a used vehicle? We are Central Albertas #1 source for pre-owned vehicles
I will beat any deal on a new VW for beyonders
Gary Moe Volkswagen/Gary Moe Used Car Superstore!
Red Deer, AB
I dont think you can gain 14lbs in 40 days with a 1 day on 1 day off routine. Most likely 3 and 2. But lets see what the cat has to say hehe.
It is possible. Just like going into a store and buying 2 t-shirtsOriginally posted by GucciBoy
I dont think you can gain 14lbs in 40 days with a 1 day on 1 day off routine. Most likely 3 and 2. But lets see what the cat has to say hehe.
this thread will answer most of your questions about my training and supplements;
http://forums.beyond.ca/showthread.p...threadid=72612
drop me a pm if that doesnt already answer your questions.
Great job Tyler.
For everyone else however, don't think it's just the supplements that cause him to have such gains. In the past couple months I've learned a lot from his eating and sleeping habits, as well as his tips for in the gym.
Basically that's what happens when you are committed to your personal fitness physically AND mentally.
sig deleted by moderator, click here for info
Hey congrats Wildcat. Got any new goals going forward?
Congrats dude !!
11 F-150 Supercrew FX4 5.0