After reading through Jaymez's update thread I decided to make a strength/weakness thread where we could find the good and the bad in our fitness regimes. Often we complain about something we would like to change but we never really change it. Using this thead we can put our strengths into practice to improve our weaknesses.
My strength:
- Definetely dedication - I know that without a doubt the answer to almost any minor thing in my life is to go workout. I have unlimited amounts of drive and determination, and that reflects on most aspects of my life.
My weakness:
- My sleep routine - Too often I try to go to work after only having 4 hours of sleep, or stay up till 2:00am working out, or sleep for 14 hours straight. A better sleep schedule circling around 11:00pm- 7:30am would be beneficial to me physically but also in the productivity of my life.
Alright guys/girls, list em up!