Lactose free Protein/Weight Gain?

[CK4500]

So I am finally settled into my new place, and have found time to get my weight equipment setup. (Free Weights)

I want to get back into it and get "beefcake"!!

My diet pretty much sucks as far as protein goes because I am severely lactose intolerant. So I need to compliment my Big Mac's and Big Bacon Classic combos with something a little better.

Has anyone else researched any lactose free protein?

[Everlast]

Most of the more expensive proteins are lactose free. If you want a specific example, I like muscle milk/cyto gainer as a protein complex.

[FilthyMcNasty]

Im using ISOWhey Breezer Ice tea flavour and it only contains Lactase, which would be good for you since you are lactose intolerant. Picked it up at Popeyes.

[reno97637]

Try using buckwheat or hemp protein.

[Everlast]

Originally posted by reno97637
Try using buckwheat or hemp protein.

While buckwheat and hemp proteins are a good suggestion, I would strongly advise you to do some research on the ill-effects of phytoproteins before you ingest any.