So I have recently dicovered TRX and have purchased one for my home. I wanted to start a thread and find out if anyone else does this type of training. Also, maybe we can share some workout ideas, that way we can get the most bang for our buck..
So if you have never seen a TRX system before here is what it looks like...
My TRX came with a door anchor, so I looked on you tube for some helpful videos. Here is one I found that I enjoyed:
http://www.youtube.com/watch?v=WUXR5...eature=related