Do those insulin imitators work?
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Best way to prevent insulin spikes after workouts?
Do those insulin imitators work?
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Why.. dont you want it to happen to increase protein synthesis and creatine intake boost?
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Yeah an insulin spike is usually a desired response - if you don't want it, just avoid sugary stuff after your workout, though you'd be doing yourself a disservice.
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You want it to happen. That's why I drink a sugary drink for a pre and post workout meals.
I know you don't smoke weed. I know this. But I'm gonna git you high today. 'cause it's Friday, you ain't got no job, and you ain't got shit to do!
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Last edited by kaput; 03-13-2019 at 05:16 AM.
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yeah it's definitely a concern for diabetics and if you have a family history of diabetes. Overdoing your insulin spike can increase your chances of getting diabetesOriginally posted by kaput
Wouldn't that be a concern for diabetics though?
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