Originally Posted by
sexualbanana
I usually don't have a problem falling asleep, but staying asleep seems to be a major issue. On average, I wake up about 3 or 4 times a night. I was referred to a sleep clinic at one point, but ultimately there was nothing they could really do as it didn't really affect my energy levels or my focus during the day. Ultimately, the doctor suggested that I maybe wasn't going to bed tired enough, so he told me to try going to bed a little later, which has helped some.