Just saw my yearly average. Didn’t even know that function existed.
57 average from the last 12 months. I don’t wear it to bed.
Interesting as it was higher in the summer when I was experiencing more stress.
I’ve also dropped 8-10lbs since then and feel better. It’s a neat little tool
"The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age."
-H.P. Lovecraft