Turning 39 this year, Look like i am 25. Definitely feel middle aged. Smoker for 23 years, not overly active, not over weight, lots of years of heavy drinking..etc (no longer drink 1yr)
I figure I may make it until 80, I need to quit smoking soon, just got the cough. I am fit but cardio none. Trying to eat better...etc. I donno I need to change some stuff for sure if I want to......age gracefully? I'm scared as fuck of getting old, watching my grandparents all go down hill, relatives dying of alzheimer's...etc Thinking a lot lately about "mid life" and if I am there. Sorry to be a downer One life to live tho. Maybe others can relate
Machining, Fabricating, Welding etc.